Healing With Food Classes Begin in January-Encinitas

This post was written by Valerie on December 14, 2011
Posted Under: Gluten/Dairy/Soy Free Meals,Health and Safety


Healing Foods

In an earlier posting on my having Celiac disease and know the difficulty to finding wheat free/gluten free, soy free, dairy and egg free foods and now you can learn about Healing With Food classes by Nancy Princetta in Encinitas. Nancy’s new class which begins on January 11, February 1 & February 22, 2012 from 6pm to 9pm for $69. per class or $195. for the series. The classes will be held in the home of Stacey Leland in her newly renovated kitchen in Encinitas.

Dealing with stress ( and who isn’t this time of year and our economy), food allergies, obesity or ADD, ADHD and autism spectrum disorders in our children help you and your family make the right food choices. The menus in the class will help you meet the needs of anyone who is dairy and gluten intolerant.

I have had two years to read and learn about how to improve my restricted diet and I still am learning. This time of year is especially difficult for me to even know what kind of food I can bring to a party or even what food I can eat at the party. My grandchildren (and two are gluten free) have the same problems. I try to always have gluten/dairy free foods for them but it is so limiting. Nancy’s class is full of great treats and foods to help solve those “what to serve” issues.

You can sign up by emailing her at nprincetta@gmail.com or register on line at her website http://www.nancyprincetta.com/.

Every attendee will receive a copy of all recipes/ingredients that are presented the night of your class. You will also sample a variety of delicious tastings of organic spreads, dressings and drinks as well as soup and dessert.











You can get more info on Nancy Princetta at http://www.nancyprincetta.com/.

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